Tennis Coaching For Adults

Welcome – at the moment, we offer beginner group coaching and Cardio Tennis, with more sessions to follow shortly. If these sessions are not right for you contact me (Karl) – I may have a group which would be good for you or I may be able to set up a private or semi-private session for you. See below for details of beginner and Cardio Tennis………


 

 Beginner Group Coaching

 

Wednesdays 11am at Cobham Rec (KT11 2LG)


These sessions are for you if you are a complete beginner, have not played in a long time, or are still in the earlier stages of learning tennis.

We will cover all the basics so you will be rallying, serving and playing games in no time at all.

Cost: £108 for the 12-week course

Dates: Start 9th September, miss 23rd & 30th October, finish 11th December.

Contact Karl with any questions, or scroll down the page to book now.

 


 

 Cardio Tennis

 

Wednesdays 10-11am at Cobham Recreation Ground (KT11 2LG)

 

Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit.

Cardio Tennis includes a warm-up, cardio workout, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis? Cardio Tennis Players In Oxshott

There are drills for absolute beginners through to advanced players, all of which provide you with a great cardio workout while improving skill. Cardio Tennis is more fun than working out in a gym or other forms of exercise.

The session takes place on a tennis court and is run by a qualified tennis coach. The main purpose of the session is to provide you with an enjoyable work out. It’s not about forehands and backhands, it’s about getting in to your appropriate cardio zone and getting a great workout.

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Cost

£10 per session, or book 5 sessions for only £8 per session.

How to sign up

Fill in the form below, tick the sessions you would like to attend, and proceed to payment. You will receive a confirmation email with some more info. If you want to book further sessions, come back to this form and tick the sessions you’d like to book – but you don’t need to add all your info again.


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